Your all‑in‑one calorie
and weight tracker.

One place for your meals, macros, and weight. Type a meal or snap a photo — AI works out the ingredients and grams, and the calories come from USDA FoodData Central, line by line, so you can check every number instead of trusting a guess.

  • 7,600+ foods from USDA — never memorized by a model
  • Text or photo input — a per-line preview before saving
  • Weight tracking built in — no second app needed
USDA FOODDATA CENTRAL
BANANA, RAW 89 KCAL/100G
CHICKEN BREAST, ROASTED 165 KCAL/100G
EGG, SCRAMBLED 149 KCAL/100G
RICE, WHITE, COOKED 130 KCAL/100G
PASTA, DRY 371 KCAL/100G
PASTA, COOKED 157 KCAL/100G
SALMON, BAKED 206 KCAL/100G
BUTTER, SALTED 717 KCAL/100G
APPLE, RAW 52 KCAL/100G
OATS, DRY 389 KCAL/100G
AVOCADO, RAW 160 KCAL/100G
GREEK YOGURT, PLAIN 59 KCAL/100G
BANANA, RAW 89 KCAL/100G

WHY GROUNDING MATTERS

"About 400 calories" is a guess. 385 is a number you can check.

A MODEL'S MEMORY

≈ 400 kcal , give or take

No grams. No source. A different answer every time you ask. Most AI calorie apps print this and call it tracking.

PUBLIC DOMAIN

DATABASE ROWS

Egg, whole, cooked, scrambledNDB 01132 · 149 kcal/100 g
Bread, white, commercially preparedNDB 18069 · 266 kcal/100 g
Butter, saltedNDB 01001 · 717 kcal/100 g

385 kcal — recomputed from grams you can edit

AI does what it's good at

Recognizing what's on the plate and judging how much of it there is — in grams, per ingredient. The part a database can't do.

The database does the rest

Every ingredient is looked up in USDA FoodData Central. Models misremember table values; databases don't. Cooked and raw stay separate.

And you can audit it

Every meal shows its lines: gram amounts, the exact database row used, and which lines are estimates. Wrong portion? Edit the line.

THE PIPELINE

01

Log it in plain words

Type "spaghetti bolognese" or snap a photo. No barcode hunting, no searching a food catalog by hand.

02

AI breaks it into grams

150 g cooked spaghetti, 120 g beef sauce, 10 g parmesan — with raw and cooked states marked explicitly. It never supplies a calorie.

03

USDA does the math

Each line is matched to a government database row. No confident match? The line falls back to an estimate — and says so.

Track your first meal in under a minute.

Three free analyses a day, no account needed — or sign up free for unlimited tracking, photo logging, weekly stats and a coach that never invents numbers.